Journal Entry - Monday, July 28, 2025



Inner Compass


I remember my first year of college. I took an introductory class in geology and I found it fascinating. Indeed, I found many subjects fascinating. That did not change the fact that eventually I would have to choose one subject. When I graduated I had no idea what I was going to do next. Not surprisingly, I took a couple of jobs that had nothing to do with my studies in school. I did not seem to have any real direction. Finally on my third attempt at employment, I found work that was satisfying. I’ve asked myself how did I arrive there, the only answer I have for that is I followed my inner compass as best I could and kept trying different things until I found the answer. For those of us not born with knowledge of what we are going to do with our lives, that is probably the best approach we can take. I’m fortunate, it worked for me.



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Entry #1,312

Journal Entry - Sunday, July 27, 2025



The Quality of Your Thoughts


One of the beautiful observations I picked up from Cliff Dancer’s book is that the quality of our thought determines the quality of our life. Think about it. Always complaining? Don’t have enough? You probably aren’t happy. Self-talk that is not positive only leads to an unhappy life experience. We are in charge of our lives and we have responsibility for shaping our experience, first and foremost by whether we view it positively or negatively. Thank you Cliff Dancer for this beautiful observation. You are a Stoic Master.



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Entry #1,311

Journal Entry - Saturday, July 26, 2025



30 Years Compiling Code


I spent the better part of 30 years writing software. I’m happy to report I’m proud of that, even though it damaged me for life. The problem is, you spend that much time worrying about spelling and punctuation, you lose the ability to understand what people are saying to you. You see, no one speaks in complete sentences. At this stage in my life I find myself lost unless people are using complete sentences, including, and most importantly, a subject, a verb, and a noun. I often find myself replying to someone, “could you put that in a complete sentence for me, I have a vocationally acquired lexical disability…”



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Entry #1,310

Journal Entry - Friday, July 25, 2025



Introduction to Welding


I’ve been exploring the classes available at the Senior Center. Yesterday they were offering a watercolor card making class. That sounded interesting. I was warned that I would be the only man in the class so I was prepared. Sure enough, I arrived a few minutes early, there were several women and the instructor (also a woman) already in the room. I started looking for a place to sit down, but before I could take a seat, I was asked if I was in the right room. It just so happens the person asking me was the program director who happened to be in the room chatting with the instructor. The program director was a man. I decided that if I was going to be challenged, I might as well get some mileage out of the situation. I looked right at him and said, “this is the introduction to welding class, right?” His eyes got big and he stared back at me and said, “seriously?” After a long pause, I said, “no.” That lit up the room. I was welcomed into the watercolor class even though I forgot to bring my welding helmet.



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Entry #1,309

Journal Entry - Thursday, July 24, 2025



Walking In Wonder


A good friend completed the northern 1,000 miles of the Pacific Crest Trail last summer. (Canada to California.) When he and his hiking partner reached the Bend Oregon resupply point, we picked them up and hosted them with home cooking and a comfy bed. His trail name is Cliff Dancer and his hiking companion last summer was Raw Dog. They are fantastic people and it was a pleasure to help them along on their hiking journey. I was doubly pleased when to my surprise, Cliff Dancer wrote a book about the experience and sent me a copy. It arrived in the mail two days ago and I have already devoured it. Such an inspiration! It’s not easy to hike and write at the same time. I’ve cycled and chronicled at the same time and while that’s not easy, I think I got more out of the experience capturing it in the moment than if I had attempted to document the journey post-mortem. I will have more to say about Cliff Dancer’s wonderful work in the coming days. You can get a copy for yourself of “Walking in Wonder On The Pacific Crest Trail” from Amazon Direct Publishing. Walking In Wonder



Stoic Thought of the Day

On receiving bad news, it does no good for anyone, yourself or your listener, to complain about the news with no real purpose to your show of emotion. Your purpose should be to do something to help yourself and those that are the bearers of the bad news. If you complain, that only hurts yourself and those around you. Your first obligation in all situations is to self, then to family, then to country.

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Entry #1,308

Journal Entry - Wednesday, July 23, 2025



3.5


I got my 3.5 Pickleball rating a few days ago. That’s a significant accomplishment, but not one to get too carried away with. The 4.0 level is where good play really begins. 3.5’ers are still learning the game and still working on loosing beginner habits. Making the jump from 3.5 to 4.0 requires a lot more skill than making the jump from 3.0 to 3.5.

After the testing completed, those of us that tested were sitting around with our “play-ins” having a beer. Someone asked me if I was going to try and get to 4.0. (It’s a good question, many people that make 3.5 never get to 4.0.) My reply went something like this. I want to correct my bad habits, improve the weak points of my game, and improve in overall consistency so that I will feel comfortable playing with 4.0s. I also added that due to my advanced age, I would be very happy if I was still a solid 3.5 ten years from now. I think that is probably the best goal of all.



Stoic Thought of the Day

How should you receive an honor? How should you receive an insult? The answer to both is they should be received the same way… When you hit a home run, don’t dance all the way from third to home. When you strike out, don’t throw your bat.

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Entry #1,307

Journal Entry - Tuesday, July 22, 2025



Change The World?


You can’t change the world entirely, but you can change someone’s entire world.
—Timber Hawkeye

The message here is you can’t single-handedly change the world. Many have tried and ultimately that approach fails. You have to decide what is enough, once you figure that out, that should become your goal. There is a school of thought that says the desire to change the world only leads to emotional distress, depression, or at the very least, a warped sense of reality. In the worst case scenario, it makes the world worse, not better.



Stoic Thought of the Day

To quote Seneca, “every noble deed is voluntary.” You always have the option to do the wrong thing, the selfish thing. (We see this often in the political arena.) To quote another famous person, it’s easier to “break bad” than it is to do the noble deed. Doing the right thing comes out of wanting to do the right thing, and thinking of it as an opportunity for self-improvement.

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Entry #1,306

Journal Entry - Monday, July 21, 2025



Happy Birthday


Happy Birthday to a very special someone. I hold you dear in my heart and wish you all the best. You deserve it.



Stoic Thought of the Day

As humans, we have a higher obligation to serve one another. All true success and self-worth comes from that work. So rise from bed each morning, don’t linger there, rise confident in the knowledge that others are depending on you.

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Entry #1,305

Journal Entry - Sunday, July 20, 2025



Competitive Sycophancy


If Competitive Sycophancy (not Democracy) is what you wanted when you voted, then that’s what you are now getting.

Definition: Weak spineless people competing to win the favor of a sycophant. Look it up.



Stoic Thought of the Day

Justice is agreeing that certain things are natural and right and should be preserved and cherished. Injustice is allowing our darker nature to overwhelm our sense of what is just. We should always be mindful to support our natural sense of justice at all times.

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Entry #1,304

Journal Entry - Saturday, July 19, 2025



Teaching Myself


It just occurred to me that when I edit my blog entries before posting them I should read them for consistency with the stoic advice I have started including on these page.

It won’t do me any good to offer stoic advice on correct living if my blog posts are out of step with those messages. That said, I will try and present my posts in a manner consistent with my own advice, at least as best I can at this stage in my evolution.



Stoic Thought of the Day

People that do ill in the world do so because they are deprived of the truth. It doesn’t matter if they have chosen this path because of some fault in themselves that they can’t control or they are simply blind through lack of education or ignorance. These people can’t be brought to the truth through logic. Our only path is to be gentle and gracious toward them, allowing them to see the truth by example.

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Entry #1,303

Journal Entry - Friday, July 18, 2025



Twins


A pair of twins are holding a discussion with one another inside the womb. One fetus says to the other, do you think there is anything after this life. The other laughs and says, why would you ask that? The first replies, there must be something else after this life, this life is too perfect. The second twin sneers and says, that’s true, we have everything we need here, why are you complaining? The first says, yes, but we can’t stay here forever, there has to be more than this. The second says there is only darkness and uncertainty outside of this world. Then, one day there is a cataclysm, the second twin is freightened and looks at the first twin and asks what is happening, the first twin replies, we are evolving.



Stoic Thought of the Day

No one controls us, nor should we allow anyone else to control us. I like the saying, “in a free country, your freedom to swing your fists ends where someone else’s nose begins.” That means you have to be strong enough to live your life while also being strong enough to let everyone else live theirs. Even when you disagree with the choices someone else is making, the choices are theirs, not yours.

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Entry #1,302

Journal Entry - Thursday, July 17, 2025



Who Am I


There’s a question for you. I think the answer to that has been constantly evolving over the course of my lifetime, so all I can say is what it possibly means right now. I am a seeker of wisdom (short of that, learning). Sometimes successful, often struggling with little success. I am happy with that. After all, to quote a good friend, I’m just a hard working 81 I.Q. With that in mind, it would seem that I’m doing just fine.



Stoic Thought of the Day

Getting angry is a weakness. We should be guided by gentleness, especially for those who would otherwise make us angry. Never let the people around us determine our course.

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Entry #1,301

Journal Entry - Wednesday, July 16, 2025



Reading


I probably read a lot for someone of my advanced years. i’m actually rather proud of that. There is one problem, though, I have books on my bookshelf that I haven’t actually read. Worse, I have books on my bookshelf that I have read and I don’t remember that I’ve read them.

There’s probably a drug for that. I’m not sure I want to go there. Anyway, I pulled a book off my shelf titled Turning To Stone: Discovering The Subtle Wisdom Of Rocks, by Marcia Bjornerud. Obviously, it’s a book about geology. I’m not exactly sure what possessed me to buy it, but there it was, so I opened it up and started reading. I was blown away. It contains some of the most beautiful writing I’ve encountered in quite some time. I suppose I shouldn’t be surprised. There are wonders to be had all around us and sometimes they appear where we least expect them. Still, a beautifully written book about geology? I’m going to try to remember this one.



Stoic Thought of the Day

Are you committed to anything? What are you committed to? How are your values expressed by what you are doing? If all you are guided by is your ambition, you are simply wandering through life.

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Entry #1,300

Journal Entry - Tuesday, July 15, 2025



Sinking To A New Low


Director of National Intelligence Tulsi Gabbard is reportedly trying to use AI to ferret out national security employees that are not deemed politically acceptable to the MAGA agenda. To do this she is trying to gain access to emails and text messages of all national security employees. Watch out. We are witnessing the birth of a new repressive era. Without a huge stretch of the imagination, this could also be used to profile every U.S. citizen.

During the McCarthy era, the stated purpose was to find communist sympathizers inside the U.S. government (with only very rare exceptions, there were none). Today is different in both scope and purpose. Today this paranoia and lust for power is being turned on law abiding U.S. citizens. We are watching first hand the death of personal and political freedom.



Stoic Thought of the Day

The answer to why you did the right thing is always, because it is the right thing. There is no need to seek credit for doing good. Doing so diminishes your soul.

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Entry #1,299

Journal Entry - Monday, July 14, 2025



Tattoo


I spent the better part of two years deciding if I should have a tattoo. After carefully considering the choice, I decided it was the right decision for me. Not just any tattoo, not art for art’s sake, I wanted something that would remind me every time I looked at it who I am and what I should be doing. I’m happy to say I fulfilled that goal.



Stoic Thought of the Day

Train your mind with humility. Assuming you have the answer and acting without study and reflection often leads to wrong choices.

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Entry #1,298

Journal Entry - Sunday, July 13, 2025



Bastrop Texas


I would like to visit Main Street in old town Bastrop Texas. There’s a little bookstore there owned by Ryan Holiday. He is one of the world’s bestselling Philosophers.



Stoic Thought of the Day

You don’t need to shout about your good deeds, just move quietly on to the next one. You are the only person that truly needs to notice your work.

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Entry #1,297

Journal Entry - Saturday, July 12, 2025



America Is Killing Itself


From almost no investment in alternative energy sources (about 10% of the world’s total investment) to climate change denial, to the food we eat, America is living for today with no care for tomorrow. We are killing ourselves and not leaving anything for our children.



Stoic Thought of the Day

Be clear in your conversations. Don’t put off the work you know you should be doing. Keep it simple and do it with passion.

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Entry #1,296

Journal Entry - Friday, July 11, 2025



Get Out And Vote


Now Trump is pandering to Christians. People I’m quite sure he is courting on not because he sees himself aligned with them religiously or morally, because he sees them as targets for manipulation.

“Christians, get out and vote!” Trump told supporters in Florida at a July event. “Just this time. You won’t have to do it anymore. Four more years. You know what? It’ll be fixed! It’ll be fine! You won’t have to vote anymore, my beautiful Christians. I love you, Christians!”

Trump added, “You gotta get out and vote. In four years, you don’t have to vote again. We’ll have it fixed so good, you’re not gonna have to vote.”

What exactly is meant by “You don’t have to vote again?” Let me guess, Trump doesn’t intend to leave office at the end of his second term as is written in our Constitution. Shameful and un-American, not to mention ignorant.

Yes. By all means. Get out and vote, just not for the man that wants to end Democracy.



Stoic Thought of the Day

Take care of your own improvement day-by-day. This entails a willingness to engage in self-reflection each day. Honestly assess what you have done and what you need to do today to make you ready for tomorrow.

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Entry #1,295

Journal Entry - Thursday, July 10, 2025



Play The Game Right


Chicago Cub Ryne Sandberg, when he was inducted into the Baseball Hall of Fame, said: “I didn’t play the game right because I saw a reward at the end of the tunnel. I played it right because that’s what you’re supposed to do—play it right and with respect.”

So if you are not a baseball player how do you find meaning in life?

It does not come from marching under someone else’s banner (Lenin, Mao, Hitler, Trump) you have to believe there is a natural moral order that applies to all of us. Once that is realized, we have to be willing to apply that order to all our actions.

It’s not about my preference or your preference as many people today would have it, it’s about which preferences are best for society as a whole. That is how the game should be played.



Stoic Thought of the Day

Learn to love that which you are good at. Cherish those things and strive continuously to improve those skills. If you learn to love those things, they will be your refuge.

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Entry #1,294

Journal Entry - Wednesday, July 9, 2025



Game Plan


To paraphrase Bertrand Russell:

If you want to establish a Fascist State, the first step you need to take is to entertain the fools. Once you have them firmly captured and fascinated you then silence the intelligent.

This is Trump’s playbook. The only problem I have with this is that I find it difficult to believe Trump has read Bertrand Russell.



Stoic Thought of the Day

Philosophy is not only for the spirit, it is also for the ordinary life. The more you understand yourself and your responsibility, the better your life. Philosophy can deliver you to that end.

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Entry #1,293

Journal Entry - Tuesday, July 8, 2025



Biopsychosocial


Body, mind, and spirit therapy… Also know as Pickleball.



Stoic Thought of the Day

Accept the responsibility for your life’s outcome and you will be better able to steer your ship to the proper shore. This is accomplished by having self-respect.

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Entry #1,292

Journal Entry - Monday, July 7, 2025



Classical Chinese Training


Classically trained Chinese Masters studied painting, poetry, philosophy, herbal medicine, and Martial Arts (Tai Chi among other schools). World Tai Chi day is the last Saturday in April. I’m planning to start Tai Chi training. (I’ll let you know how it goes.) I enjoy poetry and philosophy too. You don’t have to be good at them, just appreciate them.



Stoic Thought of the Day

Read and study to live. Acquiring knowledge is the true calling of every person. That is what separates us from the beasts and brings us true happiness.

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Entry #1,291

Journal Entry - Sunday, July 6, 2025



Who’s On First?


Is Trump running the country, or is he just a pawn and doesn’t realize it. I believe he is so self-centered that he really doesn’t care about anyone or anything other than himself. I think the country is being run by people that have his ear, and even some that don’t. He isn’t smart enough to be a good leader. All he has are some outdated opinions and prejudices.



Stoic Thought of the Day

Sometimes it’s hard to get out of bed in the morning. Remember this, you are rising to do your work. That thought alone can bring you joy and inspiration. Get rid of the snooze button. We can only be of service to ourselves and others when we are moving.

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Entry #1,290


Journal Entry - Saturday, July 5, 2025



I’m Happy


Amazing. I can’t deny it. I’m happy. The world is an ugly place but a beautiful one. All things considered, I’ll take the beauty and leave the ugly for other people to complain about. That doesn’t mean I turn a blind eye to the ugly. Quite the opposite. I aspire to do what I can, in my own small way, to make the world less ugly. That said, I don’t let the things I can’t control affect what I can control — first-and-foremost, my happiness.



Stoic Thought of the Day

It’s not easy. Do good, even if it requires hard work. Don’t be afraid to do what is hard.

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Journal Entry - Friday, July 4, 2025



Zen Masters


“I have lived with several Zen Masters. All of the cats.” —Eckhard Tolle. You’d think I were more Zen than I actually am. After all, I live with a Zen Master that is continuously teaching me (and leading me to his food dish).



Stoic Thought of the Day

Your job is to keep the the flame of goodness in you alive, today and everyday. If other people fail to keep the goodness in them alive, that’s on them. As long as you take care of your flame, the world is a better place.

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