Northern Tier Progress - July 11, 2026

Day 41
Route
- Fargo, ND to Barnsville, MN
Metrics
- Miles: 29
- Average Speed: 8.69 mph
- Ride Time: 3 hours 13 minutes
Notes
- Strong headwind today.
- Dropping Ascent Metric. (See below.)
Thought #5
- Work on your character every day. Character is like muscle, it gets soft if it is not exercised.
I’ve removed the Ascent Metric from my daily ride summary. I’ve tried two different apps to measure ascent. Both are just giving me the net difference start-to-finish. What I was hoping for was a total of all the incremental ascents during the course of the ride day. it appears that maybe the AllTrails app will do that, but here’s the problem. I’m already running two apps continuously all day long, one for navigation and another for metrics. To run a third app to measure incremental ascent would have an impact on the cell phone’s battery life. I’m already carrying two spare battery banks to keep the cell phone charged. I guess this is why a lot of people use a Garmin.
I only did 30 miles today, but that was for two reasons. The first was that I couldn’t find a room in Fargo so I could rest today. The second was because I was facing a strong headwind today. Not a great day to experience that. I just have to marvel at how few tailwind days I’ve had on this tour. When I get back to Redmond, I’m gonna’ take the running-sail I brought with me to Gear Fix because it’s not doing me any good on this trip.
One of the things you need to pay attention to is what I call “Shoulder Crown.” (What I’m about to talk about assumes you’re riding with traffic, not opposed to it, which of course is what you should be doing.) A wide, flat, smooth shoulder is naturally the best, and a pleasure to ride on. often what you have to work with is something less than that. Narrow shoulders are bad, narrow, and rough are worse, but possibly the worst is a crowned shoulder. That is when somewhere between the white stripe on the left and the edge of the shoulder on the right, the shoulder slopes down from left to right. The highpoint is the crown. That could be anywhere on the shoulder. What is critical is the degree of slope from the crown to the right edge. If the shoulder slopes steeply from the crown to the right edge, you need to be very cautious. If you drift to the right of the crown, there is a chance your left pedal could come into contact with the ground on the down stroke. If that should happen, it could have serious consequences. Now we get to the heart of the matter. The size of your pedal is important. A narrow pedal has less chance of coming into contact with the ground in this situation than a wider pedal. YOY am I going into all this boring detail?
When I was in the bicycle shop in Bismarck to get a quick tuneup on the bike, I complained to the fellow there about my shoes. He said he could fix that. He was a professional bicycling shoe fitter. He measured my foot, did a heat map of my in-step and looked at the cleat position on my old shoes. He said you’ve got some problems here. One new pair of shoes later with custom insoles and a pressure relief insert in the right shoe to relieve cleat pressure and I was out the door feeling a lot better. Oh yes, my old shoes were the wrong size too. I won’t tell you where I bought them, but I will recommend that when you buy cycling shoes you buy them from somebody who knows their business. One last piece to tie this into my rant about Shoulder Crown. I told the fellow I wanted new pedals for the bike that were flat on one side and held cleats on the other. (SPD Combo.) He said he could sell me a used pair that he had just taken back in. He said the guy didn’t like them because they were too wide. I knew exactly what he meant. I bought the new pedals because I pay pretty good attention to the shape of the shoulder I’m riding.
I find myself singing this quite often in the morning when I first get on the road. My apologies to Willie Nelson for the liberties taken with his beautiful lyrics.
On the road again. I can’t wait to get on the road again. The life I love is sharing memories with my friends, I can’t wait to get on the road again
On the road again. Goin' places that I’ve never been. Seein' things that I may never see again, I can’t wait to get on the road again
On the road again. Like a band of gypsies I go down the highway. Where the friends back home, are insisting that the world keep turning my way… On the highway…

I’ve been following the “Cooking Oil Trail” for over 200 miles. I finally reached its headwaters…

The ingredients for your bean chips also come from here.
A Brooks No. 17 Bicycle Saddle
is the most comfortable saddle for long distance touring.
Entry # 2,408























































