Meditation Journey Begins
This morning I meditated for twenty minutes before my little shrine here at my writing desk. I call it a shrine but I’m not really invoking any deity in this practice. I’m just trying to get in touch with myself. This is a relatively new routine, but already I’m feeling comfortable with it. I was going to take up TM, but my engagement with the local TM instructor here in Central Oregon left me uncertain if the two of us should proceed. So, as a result, I’m striking out on my own meditation journey with high hopes that I know as much about my body and its needs as someone that doesn’t know me.