A Year of Living Stoically - May 22, 2026



Day 223



One generation passeth, and another
generation cometh;
but the earth abideth forever.
--Bible Verse
Also the opening line from Ernest Hemmingway's
The Sun Also Rises

Have we reached the apex of humanity or are we living in an ever changing cauldron of emotions and actions that tend to repeat without our taking particular note? Wise people resist the temptation to think this time things are different.




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,894

A Year of Living Stoically - May 21, 2026



Day 222



The Universe is change.
Life is opinion.
--Marcus Aurelius

We should remember the “Ship of Theseus.” Athenians kept the ship battle ready for centuries. Gradually every board being replaced when necessary. In Japan there is a famous Shinto shrine that is completely replaced every 23 years. Our understanding of what something is cannot by definition be more than a snapshot. All is fluid.




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,893

A Year of Living Stoically - May 20, 2026



Day 221



The Universe is change.
Life is opinion.
--Marcus Aurelius

We should remember the “Ship of Theseus.” Athenians kept the ship battle ready for centuries. Gradually over time every board was replaced.

In Japan a famous shrine is completely rebuilt every 23 years.

Our understanding of what something is cannot be defined by a snapshot. All is fluid yet permanence must be respected as an ideal, not as a physical reality.




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,892

A Year of Living Stoically - May 19, 2026



Day 220



What is duty?

Duty is performing the role that has been handed to you and doing it to the best of your ability.




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,891

A Year of Living Stoically - May 18, 2026



Day 219



What you should you trust? Your reputation? Your money? Your position? None of these.

You should trust your judgement. Cultivate solid judgement in all things. What requires sound judgement, the need to conquer the world or conquering the need to conquer the world.




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,890

A Year of Living Stoically - May 17, 2026



Day 218



Those that are too proud are eventually brought low. When the gods send evil, no one escapes. Life can change in an instant.




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,889

A Year of Living Stoically - May 16, 2026



Day 217



The notion that we reside in the center of the universe and the universe revolves around us is toxic to our souls.




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,888

A Year of Living Stoically - May 15, 2026



Day 216



"There is no evil in things changing,
just as there is no good in
a new state."
--Marchs Aurelius

We tend to view change as bad, just as we tend to desire stableness. Neither of these is good or bad in themselves.




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,887

A Year of Living Stoically - May 14, 2026



Day 215



What if the fate that we endure was prescribed for us like a doctor prescribes medicine. What then does that say about fate and how we should approach it?




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,886

A Year of Living Stoically - May 13, 2026



Day 214



Character is a far better judge of a man than success.

Always display character. It may not serve you in the short term but it will always serve you in the long term.




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,885

A Year of Living Stoically - May 12, 2026



Day 213



We need each other. We must be there for each other and allow others to be there for us. This is the natural state of man. To deny this or worse, betray this truth, is a betrayal of our humanity.




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,884

A Year of Living Stoically - May 11, 2026



Day 212



"Crimes often return to their teacher."
--Seneca

Undesirable things will be visited on you at some point, of this you can be assured. As we have heard many times, what goes around comes around. Rest assured that those visiting harm on you are only hurting themselves. You can not be hurt unless you allow it.




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,883

A Year of Living Stoically - May 10, 2026



Day 211



Live a good life ruled by reason. Live in the now, not in the future.




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,882

A Year of Living Stoically - May 9, 2026



Day 210



Keep in mind your two highest priorities in life. Be a good person. Pursue an occupation that you love.

Ask yourself, “what is the best use of my limited time.” The answer to that will make you better at all things you do, in all your responsibilities.




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,881

A Year of Living Stoically - May 8, 2026



Day 209



Dig deep within yourself, for there is a fountain of goodness every ready to flow if you will keep digging.
--Marcus Aurelius

Goodness can come to you, that is true. It is even better to find it within yourself.




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,880

A Year of Living Stoically - May 7, 2026



Day 208



No matter what you perceive your shortcomings to be, you have qualities that are beneficial to you and to others. Find them. Cultivate them.




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,879

A Year of Living Stoically - May 6, 2026



Day 207



Self-improvement is good but it should not be done for vanity’s sake. Do not confuse getting better for vane reasons with getting better to be the best person you can be.




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,878

Journal Entry - May 5, 2026



A Brief Foray into Substack



Yesterday I became a paid subscriber to a Substack feed that I thought was good. In many ways it is a good one. But this morning I realized that it was probably a bit short on fact. (All Substacks are long on opinion.)

Opinion is fine. We all look for voices that agree with us, There is nothing wrong with that as long as we do two things: Listen for alternative voices to keep ourselves well balanced, and insist that what we do read is factual.

I found myself unsubscribing to this feed this morning, not because I didn’t like the opinion, but because it was not factual. Here is my post to the author


I became a paid subscriber yesterday. I am unsubscribing today. Your reporting today is inaccurate. (I go on to explain the inaccuracy.) I'm sorry to have to do this. I'm sure the pressure to write every day is overwhelming, but that should not be an excuse for mis-reporting. The times we are living through now require careful and accurate reporting even in primairly opinion based pieces. This is especially true for people with a following becuase too many voices today are taking liberties with facts.




The thoughts here are mine and mine alone.
I hope you find them useful, or perhaps even enjoy them.

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,877

A Year of Living Stoically - May 5, 2026



Day 206



Do you know someone whose sole focus is making people recognize him? Tearing things down and remaking them in his own image. Starting wars simply because he can. Putting his name on currency, landmarks and public edifices. These things are of no importance. When that person is gone, he will not have any use for what people think of him. Instead of wasting time thinking about the opinions of other people, he should be focused on being the best he can be. If you are a bricklayer, be the best bricklayer you can be. If you are trusted with the leadership of your people, be the best leader you can be and focus on what is best for those who have entrusted you with that responsibility.




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,876

Journal Entry - May 4, 2026



Mornings



After my trip to India in late 2025, I started thinking about Buddhist Wisdom. It didn’t take long to realize that starting each day with a quiet period and writing would be beneficial. It has fulfilled my expectations. I see myself doing this for the rest of my life. Perhaps it will even make me a better writer at some point. Be that as it may, the quiet period which is really a time of reflection and meditation accompanied by writing, has become an important activity. What is even more satisfying is that it is slowly changing me. It is making me more patient and thoughtful. (I still have a bad habit of interrupting people when we are talking — I’m working on that too.)


I have a friend that helps me every morning.

I start each morning with a morning “prayer.” I hesitate to call this praying because everyone has a different idea what that means and what that should look like. Let me just say this is how I “introduce” my mind to the activity I am about to undertake.


I acknowledge the Creator and give thanks for the opportunity to greet another day. It is my intention to honor this day by presenting my best self to the world.
It is my goal for today to be kind to everyone I meet.
I will look for the best in everyone and treat everyone I meet with kindness and respect.
I will share a smile whenever I can because I believe a smile has the power to make lives better,
including my own.




The thoughts here are mine and mine alone.
I hope you find them useful, or perhaps even enjoy them.

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,875

A Year of Living Stoically - May 4, 2026



Day 205



If someone offends you, don’t wish them to be better, take action. Talk to them, they may not be aware of their insult.

If you can’t find it in yourself to speak up, you have no reason to be offended.




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,874

Journal Entry - May 3, 2026



They say it's your birthday!



They say it's your birthday
We're gonna have a good time
I'm glad it's your birthday
Happy birthday to you!




The thoughts here are mine and mine alone.
I hope you find them useful, or perhaps even enjoy them.

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,873

A Year of Living Stoically - May 3, 2026



Day 204



It is better to heal than to seek revenge.
--Seneca

Another way of looking at a wrong that has been done to you is that the best revenge is to seek no revenge at all. Seeking revenge proves to the other person that they were justified in the first place. Do not give people that kind of power over you.




Inspiration for these thoughts courtesy of
The Daily Stoic by Ryan Holiday

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,872

The Meaning of Your Life


by Arthur C. Brooks



This is a great book. A lot to unpack. It’s a good book to own and read once a year. This is the sort of book that provides different insights as you age. I enjoyed it thoroughly.

Along the lines of different insights as you age. If you are still in your working career, there’s great advice here, so to if you are retired. I am retired, so I was pleased to see that Brooks addressed my situation with the same energy and thoughtfulness that he did for the career oriented reader.

I pickled up this title at the library because I enjoy reading Arthur Brooks’ contributions to The Atlantic magazine. I consider myself a fairly happy fellow. I’ve been fortunate to find a fair bit of meaning in my life, for that I am grateful. Still, I wanted to see what Brooks had to say on the subject. Based on his recommendations, I find myself doing a number of things well. The things that add meaning and happiness to a life. One can always do more — and I intend to, but reading Arthur’s book has given me confidence I’m doing a lot of things well. So what are those things? This is a book review, not a confession. I encourage you to grab a copy and dig in like I did. I think you will find it rewarding.



I enjoy the lessons to be gained from a good book.
I also enjoy the reflection that is part of the journey.

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,871

Journal Entry - May 2, 2026



Just Announced!



Trump is receiving the Annual International Peace Prize at The Hague! What he doesn’t realize is that as soon as he appears there he is going to be arrested like a Venezuelan dictator and put on trial for war crimes. I’m hoping my ticket to attend arrives in the mail soon!




The thoughts here are mine and mine alone.
I hope you find them useful, or perhaps even enjoy them.

Entries on this site are presented in chronological order.
Use the Contents link at the top of the page to view entries by category.
Entry # 1,870