Life On A B-I7

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Journal Entry - May 4, 2026



Mornings



After my trip to India in late 2025, I started thinking about Buddhist Wisdom. It didn’t take long to realize that starting each day with a quiet period and writing would be beneficial. It has fulfilled my expectations. I see myself doing this for the rest of my life. Perhaps it will even make me a better writer at some point. Be that as it may, the quiet period which is really a time of reflection and meditation accompanied by writing, has become an important activity. What is even more satisfying is that it is slowly changing me. It is making me more patient and thoughtful. (I still have a bad habit of interrupting people when we are talking — I’m working on that too.)


I have a friend that helps me every morning.

I start each morning with a morning “prayer.” I hesitate to call this praying because everyone has a different idea what that means and what that should look like. Let me just say this is how I “introduce” my mind to the activity I am about to undertake.


I acknowledge the Creator and give thanks for the opportunity to greet another day. It is my intention to honor this day by presenting my best self to the world.
It is my goal for today to be kind to everyone I meet.
I will look for the best in everyone and treat everyone I meet with kindness and respect.
I will share a smile whenever I can because I believe a smile has the power to make lives better,
including my own.




The thoughts here are mine and mine alone.
I hope you find them useful, or perhaps even enjoy them.

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