Wiring Your Brain
Whenever you use your brain (all the time) you are wiring your brain for its next thought. There is a reward circuit in your brain that takes whatever you are experiencing and records it. That circuit is accessed and whatever has been stored becomes what your brain seeks out. Whatever emotion you indulge in becomes what your brain seeks. So watch what you allow yourself to indulge in. Hate, anger and conspiracy will foment more hate, anger, and conspiracy. Love, happiness and joy will foment more love, happiness and joy. The choice is ours. Time spent intentionally cultivating the thoughts you would like to experience more often is time spent rewiring your brain. A few minutes a day is all that is needed. This is brain science.