Training - Week 7 - April 13 to April 19
Plan
| Monday | Wednesday | Friday |
|---|---|---|
| 9 miles | 2 x 2 | 35 miles |
Notes
My weekly acupuncture treatment and strength training continued this week and will continue right up to June 1. The miles were low this week due to unseasonably cold weather and rain at inconvenient times. I’m not discouraged, in fact, I’m as excited as ever; but if I don’t crank up the miles in the coming week the first 400 miles of the tour are going to be a bitch.
