Life On A B-I7

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Journal Entry - February 17, 2026



Healthy Elixers


These recipes are good for heart, organs, and brain.

Drink this in the morning

Boil for 10 minutes

  • 1 cup Water
  • 1 Beet Root washed, chopped
  • 1 slice Ginger
  • Juice of 1 Lemon

Drink this in the evening

Boil for 10 minutes

  • 1 cup Water
  • 1 Green Apple washed, chopped
  • 1 stick Cinnamon
  • 3 Tbsp Tumeric


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