Stoic Thought of the Day — Day 88
“When a dog is barking because someone is at the door, the worst thing you can do is yell. To the dog, that’s like your barking too…”
The trick is to break the pattern.
The more time you spend practicing good habits, the less time you will have for bad habits. If you find yourself doing something bad and recognize it, stop, acknowledge it, and look around for something good to do.