A Year of Living Stoically - October 13, 2025



Stoic Thought of the Day — Day 74


It is better to heal yourself than to seek revenge. Healing is not always easy, but rest assured it is good for your soul and will make you a happier and more content person.

How sad it is that we have a leader that epitomizes the tragedy of seeking revenge. Tragic for him who is seeking, and also tragic for those who are his targets.

It amazes me that the leaders around him, those that support him in particular, don’t see the importance of this life lesson and are not expressing outwardly how wrong this attitude is for all concerned. Tragic as well how many of those that voted for him are blind to this tragedy.



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Journal Entry - October 12, 2025



ALCS Game 1


Mariners vs. Blue Jays ALCS Game 1. This is my simplified score card. I like it better than an official score book version of the game because I can better describe and save the highlights of the game. That’s what really matters to me anyway.




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A Year of Living Stoically - October 12, 2025



Stoic Thought of the Day — Day 73


“If all you do today is pause, breathe, and show up with kindness… that’s a beautiful start.”



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Journal Entry - October 11, 2025



Back on the Bike


I’m back on the bike after a long hiatus. I’m not at liberty to say how long, but let me say that if I did tell you, I would be embarrassed. I had forgotten how good riding feels. It wasn’t my favorite sort of ride. It was a combination of road and gravel riding, about 10 miles on each surface for a total of just over 20 miles. I rode about 16 miles in the previous three days, so that was a fair jump in output. I have to confess, I did the 20 miler on an electric mountain bike, I wouldn’t have been able to keep up with the 30 somethings on the ride if I had tried to do it under my own power. It still felt good. I got kudos on Strava from one of the boys after finishing. That was gratifying. Will I keep riding? You bet. I want to be in shape come spring to do another Trans Am, number three. You heard it here first. Now I am committed. It won’t be easy, besides getting into shape, I need to recover from a torn meniscus. I’m progressing with that, it’s starting to feel better, so that is encouraging.




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Entry #1,454

A Year of Living Stoically - October 11, 2025



Stoic Thought of the Day — Day 72


Don’t preface your remarks to someone with phrases like “I’m going to be honest with you,” or “No disrespect intended.” When you do that you are calling into question the honesty of all your statements. Just put your thoughts out there and let them take on the life they were intended to have. Let your comments be as permanent as your tattoos. (Maybe that’s why I got a couple of tattoos…)



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Journal Entry - October 10, 2025



Red vs. Blue Part Deux


See Journal Entry on 10/9

I think the reason there are people that want to take the country back to the previous century, is simply because they don’t have the capacity to deal with modern society’s complexity. It’s ironic because the leaders implementing this transformation are not dumb. They are the opposite of dumb in fact, but there is a vital part of their capacity to deal with the complexity of modern society that is simply missing from their intellectual makeup.

Oversimplification? Perhaps. Give me a better answer… please…



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Entry #1,452

A Year of Living Stoically - October 10, 2025



Stoic Thought of the Day — Day 71


Learn to leave your past behind. That’s not to say you ignore it, only that you learn from it and move forward. Love where you’ve been and look forward to where you intend to go.

Remember these two words: persist and resist. Persist in doing what is good resist doing what is not virtuous.



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Entry #1,451

Journal Entry - October 9, 2025



Red vs. Blue


It’s clear Trump and his enablers are coming after blue states. There is an effort to split America into two factions, and it is working rather well. When I watch NFL Football on TV or watch the Baseball Playoffs, I don’t see how that can happen to America, but it is happening. At the heart of it is Project 2025. Returning America to religious conservatism and minimal government at the expense of everyone except the rich. In our complex world, that would be a disaster. I don’t understand why there are people that think that is a good ides. What do they gain from the suffering of their fellow humans? The answer to that is beyond my understanding.



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A Year of Living Stoically - October 9, 2025



Stoic Thought of the Day — Day 70


It’s a good idea to always ask yourself this question before acting. Is what I am about to do consistent with who I am, and who I desire to be? The hard work of living is to always ask this question of ourselves before we act. This will help us to hold on to what we know is the correct path.



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Journal Entry - October 8, 2025



I Cry Sometimes


I often cry when I listen to music. I’m not sure why. I’d like to know. I don’t think there is anything wrong with me… Perhaps I shouldn’t be the one to judge whether or not there is something wrong with me…

I’m going to hazard a guess. I’ve reached that point in my life where I have the time and the capacity (I’m not senile yet… that I know of) to reflect on where my life has been and where it is going. When I was younger, I was too busy for that sort of thing. Now that the path in front of me is relatively clear I can allow myself the luxury of self-reflection.

Is that the answer, or has something changed biologically that has made me more sensitive, more appreciative… It could be both.



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A Year of Living Stoically - October 8, 2025



Stoic Thought of the Day — Day 69


Is there something better to strive for than pleasure? Of course there is. Remember that freedom, honesty, kindness, and a clean soul outweigh the gain to be obtained through the enjoyment of pleasure for pleasure’s sake.



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Journal Entry - October 7, 2025



Here We Go…


I try not to write about my personal life. After all, who really cares if I’m happy or not. Perhaps one or two people, but in the greater scheme of things, very few. That’s not going to stop me. So let me just say how lucky I am. I have a partner that, well, couldn’t be much better. She’s beautiful and cares about me. I love her, and I think most days if she were offered another choice, there’s a good chance she would keep me. (That could be out of convenience… you never know.) The bottom line is things couldn’t get much better and I am fully aware and appreciate that.



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Entry #1,446

A Year of Living Stoically - October 7, 2025



Stoic Thought of the Day — Day 68


Doing wrong is a strong urge that can be difficult to resist. Before giving in to the urge to wrong someone, think about how that act will make you feel. Will you really be set free by that act? The answer in all cases is no.



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Journal Entry - October 6, 2025



Is It Too Late?


“This is the 5th time we have emailed you.”

So it is…

Keep emailing me. I love hearing from you. At some point you are going to have to come up with a narrative that will open the eyes of Trump voters. Better get busy or it’s going to be too late for our country.



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A Year of Living Stoically - October 6, 2025



Stoic Thought of the Day — Day 67


Watching other people achieve success is a blessing. Life is not a zero-sum game. Other peoples success does not diminish me unless I let it. Put aside jealously and learn to celebrate with others.



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Journal Entry - October 5, 2025



My App Award


What is the best writing app for the Mac that no one knows about, besides Ulysses…? That would have to be Craft.

Not only does it provide unlimited capacity, is beautifully designed, has amazing capability, it’s also fun!

I use it to keep track of all sorts of random subjects that most people would probably use separate apps for. Everything from finances to tracking my daily health routine. In fact, in my world (a world where writing is an enjoyably and pursued on a daily basis) Ulysses and Craft are the only justification I need for owning a Mac.

I think it’s interesting to point out that one is German made and the other is Swiss made. I realize I’m going out on a limb here with what I am about to say, but I don’t think the American software ethos is capable of creating apps as functional and beautiful as these two, at least that has not been the case in my experience.



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A Year of Living Stoically - October 5, 2025



Stoic Thought of the Day — Day 66


“It is better to do your own duty badly
than to perfectly do another’s.”

The Bhagavad Gita



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Journal Entry - October 4, 2025



Good Advice


Here is some good advice, creative and otherwise, taken from Austin Kleon after he took it from the Bhagavad Gita:

“It is better to do your own duty badly
than to perfectly do another’s.”

That’s probably why I get the same comment over and over again from my editor. “It would have been much better if you had said it this way…” It should be noted my editor rarely reads my posts, either before or after they go up!



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A Year of Living Stoically - October 4, 2025



Stoic Thought of the Day — Day 65


Everything in the universe is part of a larger whole. We are citizens of the world, not just the United States. What harms the individual harms the community, what harms the community harms the individual.



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Journal Entry - October 3, 2025



Lying


It’s very disturbing to have a President that lies to the public on a daily basis… and does it with venom.

As a single example, he told more lies in a single one hour news interview on NBC’s “Meet The Press.” than most people tell in a lifetime (not my words). If you ask him something he doesn’t like (or understand) he turns on you and says things like “that’s not a very nice question.” Apparently you are only supposed to ask him questions that allow him to use a lie from his vast repertoire.

When will all this sociopathic lying end? When the sociopath no longer has the bully pulpit. That’s going to be awhile. I hope it’s not too long for all of us that are living on a fixed income.



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A Year of Living Stoically - October 3, 2025



Stoic Thought of the Day — Day 64


Meditate often. All things are connected. The more effort you put into seeing this truth, the better you will be able to handle adversity. We are all related to our fellow human beings and to the environment. We must never forget that.



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Journal Entry - October 2, 2025



What is a Delusion?


Trump hates Obama. He bitterly complains about him every chance he gets. He is clearly prejudiced. He is also obsessed with the Nobel Peace Prize. He has made it a goal of his Presidency above almost all others. A goal he does not have the capacity to understand let alone achieve. Are you making the connection? I don’t understand why this is so difficult for his supporters to figure out, unless of course they take the same dim view of people that don’t look like they do…



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A Year of Living Stoically - October 2, 2025



Stoic Thought of the Day — Day 63


If you invest in being good and wise, you will never have to fear the market or fear a relationship disaster. Being good and wise are virtues that will never abandon you.



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Journal Entry - October 1, 2025



Four Favorite People


Well maybe not my favorite, but pretty close, especially when you compare them to certain people in similar positions of judicial, science, health and political leadership today.



These paintings were done by artist, and I’m proud to say my friend, Adam Hansen out of Seattle. He specializes in urban and pop art. You can learn more about Adam at Addicted To Paint



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A Year of Living Stoically - October 1, 2025



Stoic Thought of the Day — Day 62


Does not a lamp shine until it runs out of fuel? Why not let your light shine brightly without interruption until you run out of fuel?



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